Nari Shakti
Our Nari Shakti program is dedicated to addressing the unique health concerns of women across all stages of life. This comprehensive program focuses on pelvic floor dysfunction, urinary incontinence, pelvic pain, and overall women's health. Through personalized exercises, therapeutic techniques, and education, we empower women to achieve optimal physical function, manage discomfort, and enhance their quality of life.
Matra Shakti
Our Matra Shakti program is specifically designed for prenatal and postnatal care, supporting women through the transformative journey of motherhood. This program offers tailored exercises and therapies to alleviate pregnancy-related discomfort, prepare the body for childbirth, and facilitate postnatal recovery. We help new and expectant mothers maintain physical well-being, strengthen their bodies, and navigate the changes of pregnancy and postpartum with confidence and ease.
Second Innings
Our Second Innings program is designed to support the health and wellness of our elderly clients. This geriatric wellness program focuses on improving mobility, strength, and balance to enhance independence and prevent falls. Through tailored exercises and therapeutic interventions, we aim to improve overall well-being, manage chronic conditions, and promote a healthy, active lifestyle in the golden years.
Pro-Flex
Our Pro-Flex program is dedicated to corporate wellness, addressing the unique physical health needs of professionals. This corporate physiotherapy program offers ergonomic assessments, injury prevention strategies, and personalized exercises to alleviate work-related musculoskeletal issues. By enhancing physical fitness and reducing pain, we help employees stay productive, healthy, and engaged in their work environment.
