Matra Shakti
Prenatal & Postnatal Physiotherapy Care Program
Matra Shakti program is specifically designed for prenatal and postnatal care, supporting women through the transformative journey of motherhood. This program offers tailored exercises and therapies to alleviate pregnancy-related discomfort, prepare the body for childbirth, and facilitate postnatal recovery. We help new and expectant mothers maintain physical well-being, strengthen their bodies, and navigate the changes of pregnancy and postpartum with confidence and ease.
Pregnancy is the most beautiful phase of Woman's life
But it comes with physiological changes in mother's body
Some of the Physiological Changes
- Surge in estrogen and progesterone levels
- Enlargement of the uterus
- Changes in posture due to shifting center of gravity
- Increased blood volume, heart rate
- Changes in blood pressureWeight gain
- Increased energy demands leading to fatigue
- Changes in appetite and metabolism
- Morning sickness (nausea and vomiting)
- Heartburn and indigestion
- Constipation or diarrhea
- Increased frequency of urination due to pressure on the bladder from the growing uterus
- Increased risk of urinary tract infections
